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Old 08-19-2013, 10:05 PM   #10 (permalink)
adyndravo1
FitDay Member
 
Join Date: Jan 2012
Posts: 213
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Hi all. I also lost 6.5 lbs. I am surprised. I had to weigh twice to be sure ite was aright. I have now lost 15 lbs since the first of the year. My goals worked for last week so I am going to keep them the same. this week I am aiming to just keep the scale where it is. If I should loose more I will be more then happy. Nyda

My goals
drink 8 cups of water a day min.
Exercise 4 times a week.
Log everything I eat
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