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Old 08-19-2013, 03:52 PM   #82 (permalink)
cemcroberts@gmail.com
FitDay Member
 
Join Date: Aug 2013
Posts: 2
Talking

Thank-you all for the warm welcome. On day #3. Yesterday was easier than I thought. I was aware of what I was putting in my mouth for the first time in years. And after gardening for 30 min and a 20 min walk...ugh! It will get easier, I know. Drinking 6 glasses of water instead of coffee and iced tea helped me lose my first 3.0 lbs!!! I really have to get my drive to exercise. Will look at zumba DVDs today.

Starting weight 8/17/14 - 191.5lbs
Goal weight 2/14/14 - 135lbs
Todays weigt 8/19/13 - 188.5 Yahoo!!!

Nyda - How proud are you??? What an accomplishment!

Good luck for the week everyone. We deserve to be better, healthier us.

Chrissy
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