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Old 08-19-2013, 02:24 PM   #5 (permalink)
FitDay Member
Join Date: Apr 2011
Posts: 68

Wow RenewedSoul, major congrats on the 6lb lost! I'm happyish being 1lb down.

1. Log everything I eat
2. Stay between 1200-1400 calories per day
3. Exercise at lunch two days this week

Challenge of the week: Find a way to stay on track during the two workshop days this week. Food and exercise will be out of my control Wednesday and Thursday. Find what control I can in the situation.
Mel-Mc is offline   Reply With Quote