Wow RenewedSoul, major congrats on the 6lb lost! I'm happyish being 1lb down.
1. Log everything I eat
2. Stay between 1200-1400 calories per day
3. Exercise at lunch two days this week
Challenge of the week: Find a way to stay on track during the two workshop days this week. Food and exercise will be out of my control Wednesday and Thursday. Find what control I can in the situation.