Originally Posted by bobani
Am i being blind or something?
When you create your custom foods, and you get to put in the info on how many kcal there is, proteins, fats and carbs... But i cant find anywhere to put info on how much sugar there is? And that is kinda importnant info i think...
Carbs are sugar
52 year old (5'4")
Highest weight 234 (10 years ago)
Starting Weight 185.8 (4/10/12)
First Goal 160 (7/10/12) 161.2
Second Goal 155 (8/31/12)
Current Weight 166 and struggling (5/19/14)
Goal - 140# lose weight slowly, build muscle & lower body fat
"There is no diet that will do what eating healthy does. Skip the diet. Just eat healthy"