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Old 08-18-2013, 12:47 PM   #69 (permalink)
jjrudd
FitDay Member
 
Join Date: Jul 2012
Posts: 737
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Hi Chrissy. I got away from posting for a while and I found I wasn't eating as well as I should. Writing out goals reminds me of what I need to do. For me drinking enough water is something I struggle with.

On the weekends I usually go over on carbs but yesterday I was good! AND I even drank all my water which never happens on the weekend either

Jenn
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