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Old 08-18-2013, 12:24 AM   #66 (permalink)
Mel-Mc
FitDay Member
 
Join Date: Apr 2011
Posts: 68
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Well, I had a completely off track day to balance out yesterday's great day. It's a Saturday pitfall I have to figure out how to avoid. I clean the house then pick up Mom and get all our groceries and other errands done. When I get home I'm tired and defenseless against bad habits.

On the plus side time at the gym was included in the errands.
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