First time since sunday I went over on the calories not by much. We all those days. If I did not have the light yougurt I would have stayed under. Tomorrow is another day to get it right.
water 8 cups-sun yes, mon. yes, tue yes,wed yes.thu- no,fri yes
exercise sun no, mon yes, tue yes,wed no, thu no, fri no
log everything - sun yes mon yes , tue yes, wed yes, thu yes,fri. yes