Good afternooon everyone. I was able to get the breaker to stay on today for the pond. Got the pump running again, I am sure the fish are happy about it. I was afraid I would have to get someone to come fix it. The plugs and all have been there for 13 years.
So far so good. I am a little behind on the water. I will have to start really getting on that.
I have posted everything I have eaten today and I am doing really well. I have a nice scale for the kitchen and so I am weighing and measureing a lot this week. I feel much better today so I maight actually get posted here twice to day.
and as far as the ice cream and carmel goes It was part of the calories for the day and and I sated with in my limit.
Have a good day all. nyda