Thread: Back yet again
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Old 08-13-2013, 08:51 PM   #6 (permalink)
FitDay Member
Join Date: May 2010
Location: Leeds,England
Posts: 356

Hi Nyda...well done with the grocery shop!!!
I put off mine for a few more days because I knew I didn't want to be surrounded by temptations...I could have once had an emotional breakdown in the store as I just couldn't handle it but I got through it and like you came away with no junk foods. Spent more than needed but was all good foods to keep me going.

My calories are 1200-1400 through week and 1600 on weekends but only as a safety net to help me allow a drink or two of vodka/tonic after a week of work.
I went without social life this weekend though as again I was a bit worried about the scales.
Start Weight- 234lbs (16st 10lb)

Current weight-171lb (12st 3lb)

New Countdown losses-6lb

1st goal - 167lbs (11st 13lb)
2nd goal- 150lbs (10st 10lb)

Final Goal Weight- 135lbs (9st 7lbs)
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