First week weigh in after my first week sees me lose 6lbs!!!!
I'm extra proud of myself that I've resisted buffet food and cakes from colleagues on 3 occasions. I've been drinking so much tea to keep me away though. Really should balance this with water!!
Kiddies are staying with grandparents tonight and to save me going in cupboards I had a lovely long soak and pamper session. Followed by some 0% fat Greek yoghurt with fresh raspberries. 1 litre of water by my bed whilst having some me time.
Another week ahead...soon be time to shake the dust from my at moment too tight clothes!
Start Weight- 234lbs (16st 10lb)
Current weight-171lb (12st 3lb)
New Countdown losses-6lb
1st goal - 167lbs (11st 13lb)
2nd goal- 150lbs (10st 10lb)
Final Goal Weight- 135lbs (9st 7lbs)