I love couch to 5 K!
Great job on the weight loss! I've started the C2K program a few times and I love it, although I always find that I hit week 5 and can't seem to break that barrier. But the times I've done it, I've noticed a VERY quick improvement in cardio vascular ability . The first run of the week, I feel like I'm going to die and don't know if I can finish it. But by the third time of the week, its actually even a bit easy! Glad to hear the dr cleared you for it. Keep it up!