Hi Elmo and Topspally,
You guys might try out the motivational thread. There is a group of us that make weekly goes and give support to one another. It is helpful to me. Hope to see you there!
Motivational Thread Starting 8/12/13
Started journey to health: April 29, 2013
As of Sept. 12, 2013: -67 pounds gone
Many more pounds to go
"Thinking is easy, acting is difficult, and to put one's thoughts into action is the most difficult thing in the world."
-- Johann Wolfgang von Goethe