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Old 08-13-2013, 01:12 AM   #12 (permalink)
FitDay Member
Join Date: Jan 2012
Posts: 222

Evening all. I went shopping in three different stores so got a lot of walking in today. I went through the grocery store and didn't buy any junk food. This evening I am working on cross stitch picxture for a friend so far it has taken 18 months. It is 20 inches buy 27 inches solid 18 count adia. Almost to last row. At least I'll be moving my arms.
I am finding it real hard to stay away from the not so good food. I have a not full feeling alot, but that will pass as my body ajusts to less sugar and fat.
Hope every one has a good evening. Nyda
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