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Old 08-13-2013, 12:34 AM   #11 (permalink)
Mern
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Join Date: Jan 2011
Location: Ohio
Posts: 2,614
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Libby, yeah, there are restaurants here like that, too where everything is delicious, but high carb, high fat, and high calorie except for a side of broccoli--and the salads are nutrition void iceberg lettuce. Nice Monday report! Kudos on your walking today!

Count Mike, I hope all is well with you. Goodnight.
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Age 68, 5 feet tall
Highest weight ever in the fall of 2010 246 lbs.
FitDay starting weight 1/17/2011 240 lbs.
Weight 6/25/2014 233 that obviously included a lot of water retention
Weight 8/13/2014 224.2 with an eye on "Onederland"
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