I had my blood work done this morning and after I went to Tims for breakfast. Bad idea. My weight is still up from two weeks ago. 175. I will
work on getting more exercise this week.
HW195 Jan /13
December 1st, 168 lbs. 27 gone 53 to go
New Years Goal 164 There I put it in writing
Exercise Challenge 12 weeks
Beginning November 29, 2013 SW169