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Old 08-12-2013, 05:47 PM   #3 (permalink)
FitDay Premium Member
Join Date: May 2013
Location: USA
Posts: 150

Hi everyone! I am wishing you all a good week. I hope it's more active in here that last week. I lost four pounds last week. Yay.

Mike: Good to see you on here again. I'm glad your back on the "wagon" again. Good luck!

Jenn: Weekends are the hardest for me, too! Good luck this week lowering your carbs and meeting your goals.

Week goals:

1. Log everything I eat daily
2. Stay under 1,200 calories/day
3. Push myself to walk faster
4. Do daily stretches for better health and to relieve stress
5. Walk with walking buddy in the evenings (my daughter)
Started journey to health: April 29, 2013

As of Sept. 12, 2013: -67 pounds gone

Many more pounds to go

"Thinking is easy, acting is difficult, and to put one's thoughts into action is the most difficult thing in the world."
-- Johann Wolfgang von Goethe
RenewedSoul is offline   Reply With Quote