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Old 08-12-2013, 06:47 PM   #3 (permalink)
RenewedSoul
FitDay Premium Member
 
Join Date: May 2013
Location: USA
Posts: 150
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Hi everyone! I am wishing you all a good week. I hope it's more active in here that last week. I lost four pounds last week. Yay.

Mike: Good to see you on here again. I'm glad your back on the "wagon" again. Good luck!

Jenn: Weekends are the hardest for me, too! Good luck this week lowering your carbs and meeting your goals.

Week goals:

1. Log everything I eat daily
2. Stay under 1,200 calories/day
3. Push myself to walk faster
4. Do daily stretches for better health and to relieve stress
5. Walk with walking buddy in the evenings (my daughter)
__________________
Started journey to health: April 29, 2013

As of Sept. 12, 2013: -67 pounds gone

Many more pounds to go

"Thinking is easy, acting is difficult, and to put one's thoughts into action is the most difficult thing in the world."
-- Johann Wolfgang von Goethe
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