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Old 08-12-2013, 02:16 PM   #54 (permalink)
RenewedSoul
FitDay Premium Member
 
Join Date: May 2013
Location: USA
Posts: 150
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Great start Nyda!

I hope to hear from all of you soon. I listed last week's goals and results below. I will see you all on the new thread for this week after I figure out my goals.

Weeks goals:

1. Post all food that enters my mouth: Yes, yes, yes, yes, yes, yes, yes
2. Walk 20 min. 5 out of the 7 days: No, yes, yes, no, no, no, yes
3. Look for a walking buddy: yes, daughter
4. Continue to try and relieve stress: Yes, no, no, no, yes, yes, no
5. Lose 2 pounds: lost 4 pounds
__________________
Started journey to health: April 29, 2013

As of Sept. 12, 2013: -67 pounds gone

Many more pounds to go

"Thinking is easy, acting is difficult, and to put one's thoughts into action is the most difficult thing in the world."
-- Johann Wolfgang von Goethe
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