Today was weigh in and I am still going in the right direction! Whew!!
Down 1.8 lbs (3.4 lbs so far)
Body Fat% - down 1% and Muscle Mass% went up .05%
Overall I have lost 4.5 inches all over my body in the last two weeks.
I will keep doing what I am doing and increase my exercise with weights.
Hope you all are having a good week.