Thread: First DAY
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Old 08-07-2013, 05:17 PM   #5 (permalink)
FitDay Member
Join Date: Aug 2013
Posts: 4

Congratulations on your first day of your lifestyle change! I have yo-yo dieted my entire life with some success but then I would gain all my weight back and more. I finally decided to make a lifestyle change for my entire family and we are all benefiting from healthier foods, more exercise and tons of water :-) Good luck and keep up the good work!
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