Hope everyone is doing good so far! Cute kitty Robin! I have had some wonderful doctors and some that were horrible. The worse thing is having medical staff that is hateful and rude. I think that they forget who they work for, which is us. We pay them to take care of us. All the patients are their employers, which I think they forget.
1. Post all food that enters my mouth: Yes, yes
2. Walk 20 min. 5 out of the 7 days: No, yes
3. Look for a walking buddy: live way out in the country, will be difficult to find one unless its at work
4. Continue to try and relieve stress: Yes, no
5. Lose 2 pounds: hoping.....
Started journey to health: April 29, 2013
As of Sept. 12, 2013: -67 pounds gone
Many more pounds to go
"Thinking is easy, acting is difficult, and to put one's thoughts into action is the most difficult thing in the world."
-- Johann Wolfgang von Goethe