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Old 08-06-2013, 03:10 PM   #5 (permalink)
FitDay Premium Member
Join Date: Jul 2013
Posts: 4

Hi Donna
I'm in too - though I am aiming for 1 lb a week. Started 3 weeks ago and have lost 4.5 lbs - i know you always lose more the first couple of weeks, so I'm on target. Am aiming to go from 195 to 135 by this time next summer. I'm doing low-carb - "Primal Blueprint" plan though I am having trouble getting enough exercise. I live in Florida but I'm up north till Sept 1. When I get back to Florida, I'm buying a treadmill. That's the only device i've used with any success. Will keep you all posted.

Last edited by Kearneypd; 08-06-2013 at 06:16 PM. Reason: typo
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