8 glasses of water per day
8k walking per week
Calories under 1100 per day
I am noticing a pattern in my weight loss. I will have one or two good weeks followed by a low week. This is the low week at only two tenths of a pound.
RS: You are the leader of the pack again with a 4 pound loss.
Mern: I am rooting for you. Us shorties have to stick together.
Jenn: Good luck at the Dr.
Mike: I hope your back feels better soon.
Robin: Give your kitten a kiss from me.