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Old 08-06-2013, 02:25 PM   #7 (permalink)
FitDay Member
Join Date: May 2013
Location: Canada
Posts: 604

8 glasses of water per day
8k walking per week
Calories under 1100 per day

I am noticing a pattern in my weight loss. I will have one or two good weeks followed by a low week. This is the low week at only two tenths of a pound.

RS: You are the leader of the pack again with a 4 pound loss.
Mern: I am rooting for you. Us shorties have to stick together.
Jenn: Good luck at the Dr.
Mike: I hope your back feels better soon.
Robin: Give your kitten a kiss from me.
4'11 female
HW195 Jan /2013
Final Goal 116
Mini goal 165 - reward hair cut
libby116 is offline   Reply With Quote