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Old 08-05-2013, 10:58 PM   #2 (permalink)
FitDay Member
Join Date: Aug 2013
Location: Western United States of America
Posts: 57

Good for you for using FitDay to help you on your weight loss journey. 28 days is said to make a habit. If you can force yourself to exactly meeting your calorie and exercise goals each day for 28 days, they say you will crave healthy eating and exercise. Your babies deserve a fit mother and you deserve to be fit to make caring for your family a happy healthy thing. You will be fit to show your babies how to be fit. Your doctor can recommend how to eat and exercise and FitDay can help you track your goals. I know you can do it. You and your husband deserve to have as many babies as you want for your family. Healthy happy parents make healthy happy babies. I love the articles. Even if I get one little tip from them, the fit day articles really help me. Look all over the website there are lots of things to help you. Good Luck. I believe in you.
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