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Old 08-05-2013, 09:46 PM   #2 (permalink)
mmbrown74
FitDay Premium Member
 
Join Date: Sep 2012
Posts: 27
Default Welcome

Good to see you here - I have been on the forum for a little over 2 weeks.

Based on your comments, and with your high blood pressure, you may want to check with your doctor first before transitioning to jogging. They would be able to give you pointers on how to begin.

Great job on losing over 40 lbs with walking.
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