RenewedSoul, congratulations on that four pounds lost this week and a total of 52 lbs. altogether! You are a role model for many of us! Best wishes this week as you continue your journey to better health and fitness.
Age 68, 5 feet tall
Highest weight ever in the fall of 2010 246 lbs.
FitDay starting weight 1/17/2011 240 lbs.
Weight 6/25/2014 233 that obviously included a lot of water retention
Weight 7/13/2014 224.6 with an eye on "Onederland"