RenewedSoul, congratulations on that four pounds lost this week and a total of 52 lbs. altogether! You are a role model for many of us! Best wishes this week as you continue your journey to better health and fitness.
Age 67, 5 feet tall
Highest weight ever 246 lbs. in the fall of 2010
FitDay starting weight 1/17/11 240 lbs.
Note: doctor's scale 4 lbs. lighter than my home scale. I go by my home scale weight
Weight 9/11/2013 234