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Old 08-05-2013, 06:26 PM   #1 (permalink)
RenewedSoul
FitDay Premium Member
 
Join Date: May 2013
Location: USA
Posts: 150
Default Motivational Thread Starting 8/5/13

Hi all! I waited until lunch break at work to see if a new thread had been posted, but I don't see one. I will start it off this week. I lost 4 pounds this week making my total loss 52 pounds. I have to say I am really proud of myself for sticking to it. Good luck everyone!

Weeks goals:

1. Post all food that enters my mouth
2. Walk 20 min. 5 out of the 7 days
3. Look for a walking buddy
4. Continue to try and relieve stress
5. Lose 2 pounds
__________________
Started journey to health: April 29, 2013

As of Sept. 12, 2013: -67 pounds gone

Many more pounds to go

"Thinking is easy, acting is difficult, and to put one's thoughts into action is the most difficult thing in the world."
-- Johann Wolfgang von Goethe
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