Hope everyone had a good week. I don't see a new thread for this week, so I guess I might start one. Hope you have a less stressful week Mern. My week was great. I dropped another four pounds.
1. post on motivational forum 5 out 7 days: Yes, yes, yes, yes, yes, no, Yes
2. log everything that enters my mouth daily: Yes, yes, yes, yes, yes, yes, yes
3. continue to work on relieving stress: No, yes, no, no, no, no, yes
4. do something physically challenging this week: Yes, climbed a tree with my son and then got scared at the top and didn't want to climb down
Started journey to health: April 29, 2013
As of Sept. 12, 2013: -67 pounds gone
Many more pounds to go
"Thinking is easy, acting is difficult, and to put one's thoughts into action is the most difficult thing in the world."
-- Johann Wolfgang von Goethe