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Old 08-05-2013, 05:08 PM   #7 (permalink)
Mern
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Join Date: Jan 2011
Location: Ohio
Posts: 2,456
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I dip raw or frozen green beans into ranch dressing. I also dip lean, leftover cold meat such as skinless chicken breast.
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Age 67, 5 feet tall
Highest weight ever in the fall of 2010 246 lbs.
FitDay starting weight 1/17/2011 240 lbs.
Weight 3/26/2014 223.4
Current weight 4/4/2014 221.2
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