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Old 08-05-2013, 04:13 PM   #5 (permalink)
FitDay Member
Join Date: Jul 2013
Posts: 13

Originally Posted by mmbrown74 View Post
Hi - sounds like your goals are the same as mine. I wish you luck along your journey. I just began again logging my food and trying to workout at least 30 minutes daily. My goal is to lose 20 pounds in 3 months. Nice and slow and steady, so I will be able to maintain the loss. I am working on more of a lifestyle change rather than a quick weight loss to make the number go down on the scale.

Maybe we can keep each other motivated.
Hi mmbrown.. Great to see you..
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