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Old 08-01-2013, 12:28 PM   #30 (permalink)
canary52
FitDay Member
 
Join Date: Apr 2010
Posts: 2,005
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My theme? Keeping it simple, keeping it real (as in real food.)

1) Plan food, yes, yes, yes (really went off),
2) Stretch- yes, no, yes
3) gym/walk 3 x this week-no, no, gym
4) drink more water - m, t, w: yes but not enough
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