Wow, it's super quiet.
Jenn: Good luck at your doctor's appointment
Dmartz: I like your goal for protein, since I only eat veggies, fruits, water and occasionally beans, my protein intake is really low. I would like to bring it up, but I do not know how.
Libby: I am glad you had a great week. It's great when our clothes fit differently or even too big.
1. post on motivational forum 5 out 7 days: Yes, yes
2. log everything that enters my mouth daily: Yes, yes
3. continue to work on relieving stress: No, yes
4. do something physically challenging this week: In the process of planning something to challenge myself