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Old 07-31-2013, 03:07 PM   #24 (permalink)
RenewedSoul
FitDay Premium Member
 
Join Date: May 2013
Location: USA
Posts: 150
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Wow, it's super quiet.

Jenn: Good luck at your doctor's appointment

Dmartz: I like your goal for protein, since I only eat veggies, fruits, water and occasionally beans, my protein intake is really low. I would like to bring it up, but I do not know how.

Libby: I am glad you had a great week. It's great when our clothes fit differently or even too big.

Week goals:

1. post on motivational forum 5 out 7 days: Yes, yes
2. log everything that enters my mouth daily: Yes, yes
3. continue to work on relieving stress: No, yes
4. do something physically challenging this week: In the process of planning something to challenge myself
__________________
Started journey to health: April 29, 2013

As of Sept. 12, 2013: -67 pounds gone

Many more pounds to go

"Thinking is easy, acting is difficult, and to put one's thoughts into action is the most difficult thing in the world."
-- Johann Wolfgang von Goethe
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