Hey guys - I like how last week I checked in on Monday and said, I'm going to set different goals this week because I need to switch it up! and then never came back. Whoops.
I have had a stressful week, and it's only Tuesday. Ah well, these things happen. I ran 8 miles on Sunday. Ate a bunch of crap yesterday. I'm really struggling with my blood sugars these last couple of months, and it's kind of taking it's toll mentally. Actually, it makes me want to eat comfort food, which is the last thing my body needs right now. Blerch
Anywho, I'm trying to get my head out of my a**. I'll stop by again soon. My goal is to figure out what's wrong with my blood sugars. Or at at least if I can't figure it out, don't make it worse by eating stuff that will only make my blood sugars more truculent.