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Old 07-30-2013, 05:07 PM   #9 (permalink)
FitDay Member
Join Date: Mar 2013
Location: NYC
Posts: 8

My work schedule is rigorous and unpredictable -- which makes working out difficult. About 2 years ago I discovered Kettleworx, 20 minute exercises to do 3x a week. not only are they quick, but it is the most transformative and efficient workout I have ever done. You can see results really fast -- which is really gratifying! The only thing is that it costs I think $90 bucks for the set of DVDs.
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