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Old 07-29-2013, 11:46 PM   #13 (permalink)
FitDay Member
Join Date: May 2013
Location: Canada
Posts: 604

Calories under 1100 per day: M-915
Water 8 glasses per day: Y,
Exercise 8K per week: Hoisting quilts to be photographed 4 hours

I had my supper on my plate and checked it with fit day. I removed half the starch and half the meat. I am not hungry but not full either. A nice pot of tea should help with that I want to be at 173 by August 1.
4'11 female
HW195 Jan /2013
Final Goal 116
Mini goal 165 - reward hair cut
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