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Old 07-29-2013, 09:51 AM   #7 (permalink)
sandrew834
FitDay Member
 
Join Date: Jul 2013
Posts: 15
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Some healthy foods you should be eating now:

Black Beans
Kale
Salmon
Walnuts
Pumpkin
Apples
Blueberries
Bananas
Broccoli
Spinach
Sweet Potatoes
Kidney Beans
Lentils
Red Beets
Eggplant
Brussels Sprouts
Tomatoes
Whole-Wheat Bread
Quinoa
Steel-Cut Oatmeal
Bulgur
Lean Meat
Flaxseeds
Chia Seeds
Almonds
Tuna
Fat-Free Milk
Fat-Free Greek Yogurt
Dark Chocolate
Red Wine
Extra-Virgin Olive Oil..........
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