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Old 05-05-2010, 06:00 PM   #4 (permalink)
FitDay Member
Join Date: Apr 2010
Location: Montana
Posts: 115

Originally Posted by almeeker View Post
Have you considered maple sugar? I use it sometimes when I need sweetener. It has a better glycemic index than white sugar, and doesn't give you quite the same sugar drop afterwards.
So like brown sugar?

I do try to use raw sugar or honey in very limited amounts, and if I use white sugar, tiny, tiny amounts. I also have used molasses in some circumstances, and maple syrup (real) in some situations. Sometimes I just have to have a sugar hit and the artificial stuff is just so awful tasting.

Chris--aka 'montanacricket'
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