1. Continue fat flush water, M-Y, T-Y, W-not enough
2. exercise 3 x, M-walk, T-Swim, W-N
3. more time reading, less time on-line, M-Y, T-Y+, W-N
Well Jenn I wish I did as well as you with goals today but alas I did not. Too much work, not enough me time today.
Mern I hope you made out ok today re: the bathroom issue. It's a Day 3 phenomenon for me, I am seeing the pattern