I am feeling much better today.
Robin: I eat canned sardines with spring green salad for my omega 3. I love fish and could eat it 3 times a week but I don't like fish oil.
The weather has turned cold. It almost makes me want to start knitting a sweater. This has been a crazy summer so far. Last week we were cooking in the heat and this week I need a jacket and long pants to go outside.
I hope to get another 2k walk in today and drink my lemon water.
Lets all have a great day.
HW195 Jan /13
December 1st, 168 lbs. 27 gone 53 to go
New Years Goal 164 There I put it in writing
Exercise Challenge 12 weeks
Beginning November 29, 2013 SW169