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Old 05-05-2010, 05:41 PM   #3 (permalink)
almeeker
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Join Date: Mar 2010
Location: Michigan
Posts: 3,742
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Have you considered maple sugar? I use it sometimes when I need sweetener. It has a better glycemic index than white sugar, and doesn't give you quite the same sugar drop afterwards.
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Starting weight: 244.6 lbs. 10/01/09
Pounds lost: 80.6 lbs
Current weight: 164 lbs
Goal weight: 120 lbs
Weight to go: 44 lbs
Goal Date: 1/1/13
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