Originally Posted by canary52
A little nervous cause DD wants Asian food tonight - it's a mom/DD night. And Asian food is LOADED with sodium
Yeah I blame that for all my problems too
Originally Posted by dmartz
Lighten Up! Let a smile be your umbrella.. ella, ella, eh, eh, eh...!
(a retro amalgam)
That damn song is stuck in my head now.
No idea if what I logged for Tuesday is even close to accurate, I don't know what most of the foods are in English so I just chose things I thought were similar, could be 1000 calories more or less though.
1 - 3500 calories of exercise this week (This time I really will get it)
2 - Under 2000 calories intake per day
3 - 3 fruit/veg per day
4 - Under 40g fat per day
5 - Lighten up, tell 1 joke per day
M- Marriage requires a man to prepare 4 types of "RINGS”:
- The Engagement Ring
- The Wedding Ring
- The Suffer-Ring
- The Endure-Ring
T- What kind of food should you eat to increase your vision?