Lighten up: Don't be so hard on yourself.
Calories less than 1,100 a day: M-887
Exercise more than 8k per week: M-No
water 8 glasses a day: Y,
I burned a few calories bathing the dog, doing laundry and vacuuming but no walking on the treadmill today. I'm going to try to get 2k in tomorrow. The week is starting off pretty good.
HW195 Jan /13
December 1st, 168 lbs. 27 gone 53 to go
New Years Goal 166
Exercise Challenge 12 weeks
Beginning November 29, 2013 SW169