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Old 07-20-2013, 02:27 PM   #108 (permalink)
Robingen
FitDay Member
 
Join Date: Dec 2012
Location: Canada
Posts: 479
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Quote:
Originally Posted by iansteele View Post
I'm just hiding in the shadows while its so hot outside. The high temperature is keeping exercise to a minimum and fatty foods are on the up with ice cream being the ideal way to cool down

One word for that Ian: Watermelon.
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Robin

Fitday start date 12/9/12
Fitday start weight 190
Highest weight Jan 2009 218
Lowest weight Aug 2009 175
Goal 160: ACHIEVED Aug 25/13 (now to figure out how to stay here)

If you do what you’ve always done, you’ll get what you’ve always gotten. –Tony Robbins
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