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Old 07-18-2013, 04:52 PM   #1 (permalink)
djwayne
FitDay Member
 
Join Date: Jan 2011
Posts: 32
Default Sauteing with water...

I just sautéed some eggplant in water....clean up was a breeze, no yucky oily mess to deal with...just imagine all that oil mixed in your bloodstream...and we wonder why heart disease and obesity is so rampant in this country...that's the problem right there.

Dr. Esselstyn is right, stay away from cooking oils and you'll be much healthier.
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