just stopping by to say that I'm still at it and still busting my ass. I joined a gym 3-4 weeks ago and I'm been lifting and doing some good cardio on a regular basis. I decided that I was happy at my weight of 175#... but continued to lose. This morning I'm down to 169.6#, down from my original 210#+!
I really didn't want to get down this low but I can see that I'm showing more definition so it doesn't look bad. I may actually look half was decent in a could weeks when i go to florida and take my shirt off at the beach.
I hope everyone is doing well, if your not maybe it's time to rethink your plan and make some changes.