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Old 07-17-2013, 05:06 PM   #1442 (permalink)
712014
FitDay Premium Member
 
Join Date: Jul 2013
Posts: 4
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New here . . . Found FitDay last week.
Have come to terms that I need to do this for me. Starting off with a daily calorie budget and walking 5x a week for 1 hour.
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