1. Keep to carb limit yes no
2. Drink at least 6 glasses of water--probably should do more!! yes, yes
3. 4 servings of fruits/veggies yes no
4. Work on some writing
5. Clean kitchen (working on it) yes
Congrats to the people exercising in the heat! Oh boy I have very little energy even with the a/c on. Yesterday it got up to 44C/110F.