Thread: Healthy diet
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Old 07-17-2013, 12:38 PM   #2 (permalink)
pauljose355
FitDay Member
 
Join Date: Jul 2013
Posts: 2
Smile Healthy diet

Hello,
Here I am sharing some tips for a healthy diet -
1.Drink plenty of water or other calorie-free beverages.
2. Be choosy about nighttime snacks.
3.Take Low-Fat and Fat-Free Dairy Products.
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