My experience with stress seems to be that I can handle it fine while I am in it but when the stress is over I want to reward myself for my self control.
How stupid is that. The suggestions for dealing with stress will be helpful to me. It's a lot more productive to keep moving forward. Let's all have a good day.
HW195 Jan /13
December 1st, 168 lbs. 27 gone 53 to go
New Years Goal 164 There I put it in writing
Exercise Challenge 12 weeks
Beginning November 29, 2013 SW169