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Old 07-16-2013, 04:11 PM   #36 (permalink)
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bojibridge's Avatar
Join Date: Jun 2011
Location: Pennsylvania
Posts: 516

For yesterday:
1.) Be reasonable on calories - M: Not really
2.) Drink water - M: Okay
3.) Exercise -
M: Gym - Done
T: Run 5 miles
W: off (driving to Baltimore)
Th: Run 4 miles
F: maybe Gym, maybe off (depends what friend wants to do)
S: Run 6 miles
Su: off
4.) Finish this paper and send it to collaborators by Friday!!!! - M: Servers were down, not much done

I ate pretty high calorie, and for no apparent reason. I've got this problem that I love going to Barnes and Noble and chilling out, reading a book. The problem is that I worked there for 5 years a while back, and I know the good food to eat in the cafe. It is EXTREMELY difficult for me to divorce the joy of the bookstore from the joy of eating the quiche and the chips and the sweet stuff. Sometimes I succeed, but I've been having trouble recently. In my brain, it's like, yay, let's go the bookstore and chill out and also eat a bunch of crap (which is great news to my brain that wants fatty and carby food.) Anyway, that's what happened yesterday.

Starting weight: 192.0 lbs (6/19/2011)
Lowest weight: 154.6 (6/25/2012)
Current weight: 164.4 lbs (10/28/2013)
Total lost: 27.6 lbs
Goal: 132 lbs
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