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Old 07-15-2013, 11:29 PM   #23 (permalink)
FitDay Member
Join Date: Jul 2013
Posts: 1
Default Newbie Starting Yesterday, Motivational Goals

I am a 61 year old lady suffering with chronic pain and migraines as well as other health challenges. I have started eating guten free last week to see if it will help and also to loose weight. I am 5'6 and weigh 200. I did loose 5 pounds last week since starting gf (gluten free) and I am also limiting sugar. So for this week I just want to continue gluten free and stay under my calorie count (2000) per day for now. I think journaling and hanging out in the boards will give me a good boost.

Marce Hall
Cottonwood, Arizona
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